39 quotes about vitamins follow in order of popularity. Be sure to bookmark and share your favorites!

The precautions we take with dangerous chemicals should also be applied to seemingly innocuous items, such as Tylenol, cold remedies and even vitamins. Pill vials should be securely closed, hidden away and stored at a height young children can't reach.

Dr. David L. Katz

A lot of times within strongly organic stores or nutrition supplement stores there're a lot of vitamins that claim that it'll speed up your metabolism. There really isn't anything proven as far as that goes.

Kyle Burger

Boomers over 50 may be healthier, wealthier and better educated than any previous generation of 50-year-olds in American history. But they also may be poised for a big fall if all they do to stay healthy is drink designer water and pop vitamins all day long.

Matt Thornhill

The minerals selenium and zinc help the body absorb antioxidant vitamins and may have their own protective functions as well.

Assoc Prof Au Eong

I think we need to be looking for the good things that are in our food, rather than the bad. We need to be looking at the vitamins and the minerals, the anti-oxidants and the fiber that our food delivers. There's no magic pill.

Jill Melton

We give you all the vitamins you lose, plus some to help you.

Roger Ouellette

Water leeches important antioxidants and minerals from the beans, which you discard when you toss the water. Incorporate the water into your cooking process to retain the vitamins and minerals.

Rosalind Allen

Whole grains help digestion, and vitamins should prevent sickness.

Xu Yalin

She was disappointed, because she thought we'd brought food. That comment hit hard. It's really frustrating because we're trying to do the right thing, but we realize that medicine alone is not the answer. We can give them all the vitamins we want, we can give them all the pills we have, but if they're hungry, malnutrition, that supersedes just about everything.

Richard Seivert

If you look at him, you would think he's 20-something. He takes care of his body ... look in his locker, look at the vitamins he takes to make sure his body his right. If you look at his body, everything is just fit.

Keary Colbert

Fish is an excellent low-fat food and a great source of protein, vitamins and minerals. We want people to continue to eat fish because fish is good for them - just be smart.

Dr. Maxine Hayes

Kale is a leafy vegetable that is bold and bitter, but it's packed with vitamins and minerals. You can juice it like you would carrots, putting whole stalks into a vegetable drink. It'll boost your greens and your energy levels.

Chi Lang

People may need help to make their way through the maze. Don't just take vitamins. Be a savvy consumer.

Sheah Rarback

What has been demonstrated by this trial is that vitamin B-6 and folic acid are not helpful in preventing heart disease. The key message for people taking vitamins is to be careful -- you can overdo what you thought was beneficial.

Timothy Gardner

People are using vitamins and minerals no longer as an adjunct to diet, but as medicines in their own right.

Catherine Collins

I went to Japan as a 4-H international exchange student last year and had sushi there and loved it. The seaweed (used to roll the sushi) has lots of vitamins and minerals.

Caitlin Davis

It is very important that your health care providers are aware of what medications, as well as over-the-counter vitamins and any herbal remedies, you are taking. This is instrumental not only in guarding your safety but in providing the best possible health care.

Dawn Wilson

If you need more bone-building calcium, magnesium, phosphorous and B vitamins, then you would want to choose chocolate milk over Gatorade because Gatorade just doesn't contain those vitamins and minerals.

Christine Camarillo

We've got a unique combination of vitamins and minerals that are designed to help boost the immune system so your body can fight off colds.

Lauren Steele

It's like taking your daily vitamins. Aphrodisiac foods have nutritive properties that are beneficial to your sexual health.

Amy Reiley

When we think of antioxidants, we think of taking them by mouth. People think of them as vitamins.

Milton Smith

I got a chance to ride today on a very nice bus and from my window I can see how beautiful this country is and how nice it is to be alive and that to me is like extra vitamins.

B. B. King

Choose a variety of snacks. Try new things. Try new wheat crackers. Try different fruits. Variety is important to get a broad variety of vitamins and minerals.

Jenny Gardner

They are empty calories. It goes back to a balanced diet and ... (sodas) really don't fit into a balanced diet. They provide too many calories, too many carbohydrates and too much sugar and provide no nutrient value. They don't have any vitamins or useful minerals.

Amy Roberts

Whole-grain foods contain fiber, vitamins, minerals and other things that are removed during refining. We recommend that whole grain intake should start from a very young age to develop a healthy lifestyle. Cardiovascular changes and diabetes risk are starting to occur earlier now, especially due to the obesity epidemic.

Nadine Sahyoun

Multivitamins can be useful if someone's immune system is stressed. But if your body doesn't need those vitamins, it won't absorb them.

Melanie Krauthoff

[Yet the bars, goos, and ices are no substitute for real food.] Energy bars are manufactured products, ... What you're missing from any kind of manufactured product are the benefits from nature -- the chemicals that aren't vitamins or minerals, but are phytochemicals -- which are still beneficial to our health.

Cindy Moore

We think that having an adequate supply of both vitamins E and C will help to decrease oxidative stress that is too low for us to measure and will then help to forestall the onset of chronic diseases. Taking vitamin E and vitamin C supplements will decrease oxidative stress.

Maret Traber

Fish is a good source of so many other important nutrients, like vitamins B6, A, D, and K, and the minerals zinc, selenium, and copper.

Mary Ryan

Unfortunately, consumers are still not eating enough fruits and vegetables, which are better for you from an overall nutritional point of view due to their higher content of vitamins, minerals, and fibers.

Joe Vinson

I try and take lots of vitamins and I don't drink. I do smoke, though, I'd be insufferable if I didn't smoke, you'd have to push me off a balcony I'd be so boring.

Kate Beckinsale

They include vitamins, which are organic compounds our bodies need to function normally, and minerals, which are inorganic compounds our bodies need to function normally.

Dr. David L. Katz

Millions of Americans take vitamins safely every day, including me. Vitamins and mineral supplements taken in recommended doses are safe. It's the designer supplements that are worrisome.

Dick Durbin

You clearly saw there was one focus or concentration, ... Hulk (Hogan), even though he was not always straight up with the things he was doing in the ring, he would say take your vitamins, obey your parents. That played very well for the time, but now we have edgier kind of programming, and we continue to push the envelope.

Linda Mcmahon

I take some vitamins, but I'm careful because they can be bad for the liver. I fall down all the time because I'm such a klutz but I have never broken a bone and I don't eat milk or cheese ever. I like tofu cheese and soymilk in my coffee and cereal.

Grace Slick

I asked him (Brennan) to get on vitamins three weeks ago and get plenty of rest. Eric has done it all right.

Steve Burdick

What this clearly shows is that to perform their vital roles, vitamins C and E work together. They have a synergistic effect that will not be gained just by intake of one or the other, and adequate levels of these nutrients is especially important for people who smoke.

Maret Traber

With all that together, you've got a snack with lots of fiber, vitamins and protein.

Emily Walker

But make sure the food has a bit of fat in it, so your body has an easier time absorbing the fat-soluble vitamins.

Elizabeth Somer