8 quotes about fats follow in order of popularity. Be sure to bookmark and share your favorites!

Don't be afraid of fats. Carbohydrates and fats don't make you heavy. Extra calories make you heavy.

Jeannie Gedeon
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No trans fats are recommended for a healthy diet, so there really aren't any trans fats that we need.

Sue Moores
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Seeds are high in nourishing essential fats.

Ian Marber
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Americans unfortunately tend to go to extremes. So if you say fat may be bad, then they'll try to eliminate all fats.

Abby Bloch
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I leave my fats for dessert.

Bruce Mathews
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R.I.P. Fats. You will be missed.

Fats Domino
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Most fats are healthy, but those called trans-fats, such as margarine, fall into that category.

Robert Atkins
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There aren't any calories in caffeine. Calories are only from protein, fats, carbohydrates and alcohol.

Sharron Coplin
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