It was my first 400 this year. I pretty much just went out as hard as I could. I just gave whatever I had.

That's my favorite event and I just liked going out and running it and we had the top two places today. I'm pretty well focused on the 800.

In the 1,600, I just wanted to go out and place. I like the 800 best, but I will run the mile. It felt good ... it was what we needed today.