Rosalind Allen
FameRank: 4

"Rosalind Allen" is a New Zealand-born actress best known for her portrayal of Physician/Doctor Wendy Smith (seaQuest DSV)/Wendy Smith in the second season of seaQuest DSV.

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Water leeches important antioxidants and minerals from the beans, which you discard when you toss the water. Incorporate the water into your cooking process to retain the vitamins and minerals.

They become expensive, restrictive. Healthy eating is the more common sense approach, and it's the most effective in the long term.