In which case I'm only a week outside the 11-week rest period. As far as I'm concerned, I'm up for selection next week. I know my own body and, most importantly, I know when to listen to it.

Each player should be treated as an individual. I said right from the start that I trusted Pat. I've spoken to Robinson and it won't become an issue between us.

You never know how you will react until the situation actually occurs.

The thing for Andy Robinson is he has a huge amount of strength and depth to choose form now and that is what we need for a successful England side.

They are a quality coaching side. What he is doing with his players is moving forward and changing them. I think the same coaches are doing to put a different spin on it.

How do we replace someone like Martin? Well, Martin was unique, as was Neil, so it's a question of moving on rather than attempting to recapture the qualities they possessed.

Jonah is a massive name. He will provide a huge amount of interest in the game and Cardiff rugby.

We are developing really good team spirit and it is hard to see one of your mates up-ended on his back.

You've got better protection buying a set of tires right now, than you would purchasing burial services.