"Liz Tucker" is a British Documentary film/documentary producer and director. She joined the BBC in the early nineties, working initially as a radio producer before moving into television. She started her career on screen working on the iconic show Tomorrow's World, where she told the story of Trevor Baylis, inventor of the Clockwork Radio. Following the publicity surrounding the film, Trevor shortly afterwards signed a deal resulting in the worldwide launch of his radio. While at the BBC, Liz also worked on a range of documentary programmes/series including Q.E.D./QED, Horizon (BBC TV series)/Horizon and Life Before Birth. Her films have been shown in 40 countries. After leaving the BBC and working as a freelance director, Liz launched her own production company Verve Productions in 2007.

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Set aside set times when you do office work or phone calls, rather than letting the whole day go on where you are thinking -- I must ring the office.

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A lot of people feel that relaxation is an indulgence, particularly women, (but) taking time out to relax is really important.

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Say to yourself, I will call the office at six every other day, and that is when you do it, so it is not going to dominate your whole holiday and you can get time to relax.

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