She's done an excellent job. She's improved a lot and the attitude she brings to the table is exactly what you're looking for. The big question now is how fast we can get her.

174

It's worth the drive. Different surfaces are really good for your body. If you're on the treadmill you're always striking the exact same spots. Varying terrain allows a break from that. It mixes it up. Psychologically, varying the environment is good as well.

149

Running around Lake Alice is hard to beat.

137

The soft surface is good for your body. But mostly it's exhilarating to run out there because it's so beautiful.

132