He also has very good stroke mechanics, and much like Molly doesn't like to lose. They have it in their heart.

Molly had a great day and really stood out.

She's very talented. She can work hard and she loves to race. She loves the relays and loves being part of a team.

The request and reservation forms are available online on our Web site.

I don't believe in shutting down practices just to win meets. Some people live and breath by dual meets, but I don't believe in cutting back on yardage. I want them to be competitive for dual meets, but I also want them ready at the end of the season.