Leg speed is one of those things your either born with or not. But endurance is something that you can work on and get better at. I try to design workouts that cover both new and experienced runners.

We've been hitting the ball and we hit it again today. It's 10 times easier to pitch when you score runs early in the game and people make plays behind you.

When we picked the date, we didn't have any idea that I would be coaching the varsity.

Their right fielder was complaining about the sun when they were warming up. We talked about it and Todd went up there with a plan to take advantage of it.

I need to get my slider back. You can't throw fastballs and a change and get these guys out. They are a good hitting team, and they are hot right now.

We've had a slow start. We had spring break and we've had the second game of three doubleheaders canceled. We're floundering a little.

I think we should fare well in our league. We do run against some schools, like Norwell, that have up to 60 kids, but for the most part we match up well against most of the other teams in the league.