There is a principle in exercise called the principle of specificity. What it says is if you want to do a particular activity very well, you need to train specifically for it. -Brandon Harrison

 

There is a principle in exercise called the principle of specificity. What it says is if you want to do a particular activity very well, you need to train specifically for it.


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This quote is just one of 17 total Brandon Harrison quotes in our collection. Brandon Harrison is known for saying 'There is a principle in exercise called the principle of specificity. What it says is if you want to do a particular activity very well, you need to train specifically for it.' as well as some of the following quotes.