You can eat seafood, poultry, lean meats, most veggies and fruits. Cut down on sweets, butter, margarine, refined grains, milk and yogurt. It does have mostly healthy foods but does not have many menu selections. It is making a comeback and has some science credibility.
Denis Medeiros
14 quotes about yogurt follow in order of popularity. Be sure to bookmark and share your favorites!
The AAP recommends children eat three servings of milk, flavored milk, cheese or yogurt a day. While there's no cure for osteoporosis, eating 3-4 servings of low-fat or fat-free dairy foods will help children get the calcium they need to build strong bones, which will benefit them throughout life.
Frank Greer
A glass of milk, for example, has only 100 international units. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.
Cedric F. Garland
It's a cold breakfast, but there's some variety. They could have cereal or peanut butter and jelly sandwiches or peanut butter crackers. There's a juice or fruit every day and a milk. The other day we had yogurt for our milk.
Joy Armstrong
There's not much there on yogurt, but it's all about a higher calling, which is women and children's health.
Steve Rubel
If the kids won't eat carrots cooked, we'll give them raw carrots and dip. If you trick them into eating yogurt and cottage cheese then they'll get their calcium.
Mary Brown
Good snacks a student could pack for their day would be yogurt, veggies, fruit, mixed nuts and definitely a bottle of water.
Sarah Owens
Many people are deficient in vitamin D. A glass of milk, for example, has only 100 IU. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.
Cedric F. Garland
Our crust is mainly buckwheat flour. And only 20 percent of what looks like cheese is cheese; the rest is silken tofu. The chicken is from the leg part, cooked without any oil, marinated six hours and spiced with nutmeg to make it softer. We use yogurt, ginger paste, garlic paste, nutmeg powder and turmeric, and the vegetable items combined have almost no calories.
Sumit Kumar
The uptake of our Omega yogurt is 50% higher than our other products. It's part of the trend in grab-it-and-go breakfasts that are still healthy.
Adrian Grundy
A girl told me my lips looked like somebody had pressed strawberry yogurt against my face.
Katherine Heigl
The average trade book has a shelf life of between milk and yogurt, except for books by any member of the Irving Wallace family - they have preservatives.
Calvin Trillin
I've got more important things to think about. I've got a yogurt to finish by today, the expiry date is today.
Gordon Strachan
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