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However, most evidence suggests that the metabolic effects of sucrose and HFCS are pretty similar. What makes HFCS such a hazard is that corn growth is highly subsidized in the United States, so HFCS is very inexpensive - and thus a tempting additive to many foods.

Dr. David L. Katz
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I see things in a pretty simple way. More 'empty' calories, less exercise equals excess calories, equals fat, whether it's actual sucrose or high-fructose corn syrup.

Carlos Camargo
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