They had run 4:16 early on, so we thought they could go a little faster. Two of the girls didn't run particularly well. It was really encouraging to set the record on an off day. I don't think we can run four minute, but we can run a little faster.

That was the first time, other than the medley (relay) that we've put Libby (O'Brien) on anchor. Starting her just wasn't working. When Krissy (Brown) starts, that seems to spark her. We get more out of it all the way around with Krissy starting and Libby on anchor.

I told her to take it easy.