It was really good for our kids to get a snapshot of other competition across the state. We've come here for three years and this is one of our favorite meets for that reason.

There was lots of good competition today. It really helped us by driving our times down.

She's really been attacking the hurdles the last few meets. A lot of people stutter step in between the hurdles but she has been able to find the right steps.

The big Saturday meets are good for us. But the smaller meets can really provide us with a confidence booster.

It's a challenge to do track here in the early spring. Right now, we're still training on the street. A lot of the freshmen have never really been on a track before and they don't know the markings yet.

It was the first time Matt had ever run that event and he came close to the school record. He came out real aggressively and hung with the front of the pack as long as he could.

Chris is new here and he has some great ideas. We're hoping to build a core strength program that will help our kids to accomplish their goals.

(Will) has improved leaps and bounds between this year and last year. He's really found his rhythm and were impressed by his accomplishments.