We've got some good meets coming up. Hopefully, I can do well. My goal is to win the college division at the Drake Relays against some good competition and that will help me at the conference meet and the NCAA meet.

There's a lot of technique involved and the way (throws coach Dennis Kline) sets up our training, our distances go up and up as the season progresses.

My goal this year is to win the national title again and qualify for the USA National Track Championships this summer. I definitely want to keep going as far as I can.

My concern is more about making sure people in town feel they are part of the process.