I have detailed my army to keep an eye on them at all times because they are capable of taking off and disappearing completely. We won't run from the front, but we shall not be far away from the leaders. This time nobody will be detailed to set the pace because all my runners are of equal in strength.

170

He has what it takes and with good planning, I think he can stop the Ethiopian this time round.

135

We have concentrated on speed work and the finishing power, which let us down in the past.

110