Mike looked really strong and that is the best race I have seen him run.

The girls look like they're starting to pack it up, which is what we want.

It was hard to tell how the girls did with the shortened course. I think they are starting to learn what it's like to race.

Peter had a really good finish and he stepped it up. Paula and Jessica had an excellent day, too. Both took off a minute and that will start showing up.