One of the most powerful and courageous voices any of us can listen to is our own, but it is often the one that we spend the least time cultivating and tuning into as we yield to the demands of perceived 'boundaries' in our professional and personal lives.

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They're just so aesthetic. Birds are the loveliest things in the natural world to me. It's the beauty of their plumage, their song and their flight. And their design is so well-engineered.

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