I was really happy with the top seven. Things are coming along. They're believing and seeing what they are capable of doing.

If he stays healthy, he could be among the top 10 runners in the state meet. He?s that high caliber of a runner.

Technically, and Andrew knows, he should be our third man so that was a huge race. Devon ran a huge race for a freshman.

It was good to see the guys attack. I'm not sure if many people noticed but we were without Bryan Ryan. I put the challenge out to the guys to see what they could do.

Dustin ran an excellent race. He hit his goal times for the mile and two mile and held on.

Dustin is leading us and the rest of the runners are following him. He?s determined and realizing what he can do.