Abby is somebody who has learned how to run in the middle part of the race. We have focused a lot on that. Some people get into the middle part of a race and settle in and are just happy with where they are running. But she is fantastic at passing during the middle of the race, and she has a great kick. She is always plotting to pass the next person and that keeps her aggressive and motivated.

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We try to refer to them constantly. They were fantastic athletes and leaders and they left a trail of how to run in practice and how things should be done.

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