We've been spending most of our time so far just working on technique. A lot of the athletes just need help with the basics. We've been working on the proper stroke and our endurance and that's pretty much what we do consistently.

Coles Myer needs to use the cash to improve its products and distribution.

The volunteer base here is fantastic. There is a lot more interest in swimming in the area than people realize.

Swimming is a life-long activity and it's one of the best all-around conditioning sports. I strongly encourage all of the athletes to continue swimming competitively after high school because ultimately I want them to be healthy.

When he told me he got kicked out of school for a $100 fine and everything he got kicked out of school for was dropped . . . I think it's unfair.