Anybody who says there's such a thing as 'actionable intelligence' has never seen intelligence. Almost never in my 23 years have I ever seen anything that said to me that at such and such a time and such and such a place such a thing was going to happen. It just doesn't happen that way.

We've got the most pressure. We can't go out and spend money on commercials and billboards and all that. It's all a matter of getting out to different places, seeing different people, and hoping they tell their friends.

If you keep working you lose effectiveness. You start to have mental health issues, people are getting hurt and sick while you're trying to care for others so the ability to rotate resources is extremely important.

I think if modern medicine could put in a bottle all the positive benefits of exercise, they'd consider it a miracle drug.

It is about dignity. That is the motivating factor.

You have to submerge yourself into it. You've got to go to practices, talk to coaches during the week. Basically you've got to love what you do.