This type of training is very demanding and requires a high level of motivation, however less frequent, higher intensity exercise can indeed lead to improvements in health and fitness.
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This quote is just one of 2 total Martin Gibala quotes in our collection. Martin Gibala is known for saying 'This type of training is very demanding and requires a high level of motivation, however less frequent, higher intensity exercise can indeed lead to improvements in health and fitness.' as well as some of the following quotes.
Sprint training may offer an option for individuals who cite lack of time as a major impediment to fitness and conditioning.
This type of training is very demanding and requires a high level of motivation, however less frequent, higher intensity exercise can indeed lead to improvements in health and fitness.
This quote is just one of 2 total Martin Gibala quotes in our collection. Martin Gibala is known for saying 'This type of training is very demanding and requires a high level of motivation, however less frequent, higher intensity exercise can indeed lead to improvements in health and fitness.' as well as some of the following quotes.