There are all kinds of movements that you can do either seated or standing that get you moving. You can work your range of motion in all of the upper-extremity joints as well as lower-extremity joints and not put stress on them.
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This quote is just one of 2 total Dr. Sue Doty quotes in our collection. Dr. Sue Doty is known for saying 'There are all kinds of movements that you can do either seated or standing that get you moving. You can work your range of motion in all of the upper-extremity joints as well as lower-extremity joints and not put stress on them.' as well as some of the following quotes.
If you've not done strenuous exercise recently it's probably worth going to your doctor and getting checked out. Whatever starts the journey for you, like walking around the block once.
There are all kinds of movements that you can do either seated or standing that get you moving. You can work your range of motion in all of the upper-extremity joints as well as lower-extremity joints and not put stress on them.
This quote is just one of 2 total Dr. Sue Doty quotes in our collection. Dr. Sue Doty is known for saying 'There are all kinds of movements that you can do either seated or standing that get you moving. You can work your range of motion in all of the upper-extremity joints as well as lower-extremity joints and not put stress on them.' as well as some of the following quotes.