The Joy Diet: 10 Daily Practices for a Happier Life. -Martha Beck

 

The Joy Diet: 10 Daily Practices for a Happier Life.


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This quote is just one of 6 total Martha Beck quotes in our collection. Martha Beck is known for saying 'The Joy Diet: 10 Daily Practices for a Happier Life.' as well as some of the following quotes.

Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want.

Martha Beck

Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.

Martha Beck

The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It was mine and only mine.

Martha Beck

The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.

Martha Beck