Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and seeds. -Elisa Zied

 

Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and seeds.


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This quote is just one of 9 total Elisa Zied quotes in our collection. Elisa Zied is known for saying 'Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and seeds.' as well as some of the following quotes.

Any diet that limits your food choices will help you lose weight.

Elisa Zied

At the end of the day, you want to have a healthy balanced diet with real food and then you can work in some of these functional foods that offer, potentially, some greater health benefits.

Elisa Zied

Moderation is boring, but it's the key. You need to watch your portion sizes and then you'll see you can fit a lot of these beautiful, wholesome, healthful and tasty foods into your diet.

Elisa Zied

These are great sources that give iron, zinc and healthy fiber, which can fill you up as well.

Elisa Zied

It's best to choose varieties that list a whole grain as the first ingredient, and offer at least three grams of fiber per serving.

Elisa Zied