In addition to being a low-fat source of protein, beans are sky high in soluble fiber. -Sara Murkowski

 

In addition to being a low-fat source of protein, beans are sky high in soluble fiber.


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This quote is just one of 6 total Sara Murkowski quotes in our collection. Sara Murkowski is known for saying 'In addition to being a low-fat source of protein, beans are sky high in soluble fiber.' as well as some of the following quotes.

As we very well know today, fat-free definitely does not mean calorie-free. The result was growing waistlines and mindless eating habits. To prevent history from repeating itself, consumers need to use discretion as they walk through the grocery store.

Sara Murkowski
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In addition to being a low-fat source of protein, beans are sky high in soluble fiber.

Sara Murkowski
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It's important to remember that saturated fat is still the main dietary culprit that raises LDL cholesterol. When buying processed foods, look for 0g (grams) trans fat and minimal saturated fat. At this point, there is no recommended number to limit trans fat in the diet. It is simply recommended that you keep intake as low as possible. -Sara Murkowski
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This simply means that the product contains no animal fat, but it does not mean that the food is low in calories or heart damaging trans fat.

Sara Murkowski
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The majority of these foods are considered ?super foods' due to their high concentrations of disease-fighting nutrients. However, their powers do not just protect men. These super foods are beneficial to both men and women in the prevention of heart disease, cancer and even aging.

Sara Murkowski
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While it's important to look for foods made without trans fat, that's certainly not the only value to pay attention to. Americans have a tendency to overreact over the latest buzz term in the nutrition world. The low-fat craze of the '70s and '80s is the classic example that threw America off balance. -Sara Murkowski
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