I eat a lot of plain almonds and some raisins. I keep them in my pocket.
I haven't really exercised since junior high school.
I've lost about six to seven pounds. It's a lot less than I expected to lose.
They're very complex in my lifestyle and very difficult for me to do.
Four hundred calories at a time every four hours has been very difficult to do at work.
I'm not overweight. I'm just under-height.
I have stronger... bigger arms. I've lost 2 inches off my waist ... [and] lost 2 inches off my chest.
I feel a bit better on the treadmill. I don't get winded and I don't feel short of breath ... [or] as tired.
What's better than peanut butter, chocolate and banana?