As a group they are catching on to things quickly. They're an energetic and athletic group and we're excited about the progress they're making.

320

Overall it was solid team performance. We'd worked hard all season on trying to get positive goal scoring opportunities and we got some today.

296

It provided us with a solid week of training. During the season teams are often preparing on a Tuesday, Wednesday and Thursday for a Friday competition. During those weeks we really have to watch our volume of training. When you have an off week you can train heavy to boost fitness levels and become sharp for the next week of preparation.

195

The second goal allowed us a little bit of breathing room. We were able to get valuable playing time for some of our younger players with the two-goal lead.

147

They came out with a lot of energy and put us under pressure right from the beginning.

92