Studies have shown that you need seven to eight hours of sleep per night for maximum health.
Next year Health Services will have more clinics, and as a result we will get more students vaccinated.
When someone has a virus, it naturally dies in the body after seven to ten days. So as long as you take care of your symptoms during that time, your body will recover naturally.
Some studies have shown that the sanitizers kill even more bacteria than just plain soap and water, which is why we have them here.
It is very possible not to get what your roommate has, but both sides need to make a conscious effort to avoid spreading germs. Like our mothers always told us, cover your cough.
It breaks down the body's natural abilities to fight off bacteria.
Multivitamins can be useful if someone's immune system is stressed. But if your body doesn't need those vitamins, it won't absorb them.
As long as you don't have a high fever or trouble breathing, you can exercise when you are sick.
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