We think that antioxidants can be good for you in a number of ways.

Americans get more of their antioxidants from coffee than any other dietary source, ... Nothing else comes close.

When you look at the quantity of antioxidants in coffee and how much is consumed, it really shines either way.

If I say more coffee is better, then I would have to tell you to spread it out to keep the levels of antioxidants up, ... We always talk about moderation in anything.

Unfortunately, consumers are still not eating enough fruits and vegetables, which are better for you from an overall nutritional point of view due to their higher content of vitamins, minerals, and fibers.

The point is, people are getting the most antioxidants from beverages, as opposed to what you might think.

One to two cups a day appear to be beneficial.