My point of view is to let them be in some type of control. There are some parameters and they have to have some control over it. Wrestling is all about controlling the mat. I was told all of the time to develop some control within yourself. That is why they play wall ball to help them warm up.

If they have to look up and throw, they don't want to change their style all of a sudden. They have to be able to adjust quick and I talked to them about that.

They beat on him and he was able to hold his position. He was real sound and wasn't put in a bad spot. The kids gets experience and he gets better.

We went hard and we really work on strategy. Then we started to taper down. We don't push the kids. They know when I'm serious that it is time to get to work.