Change is the constant, the signal for rebirth, the egg of the phoenix.

Wonder is not a Pollyanna stance, not a denial of reality; wonder is an acknowledgment of the power of the mind to transform.

Journal writing is a voyage to the interior.

Ritual is the way you carry the presence of the sacred. Ritual is the spark that must not go out.

How we remember, what we remember and why we remember form the most personal map of our individuality.

Creatures of a very particular making, we need to know the cultural blinders that narrow our world view as well as the psychological blinders that narrow our view of our personal experience.

Spiritual love is a position of standing with one hand extended into the universe and one hand extended into the world, letting ourselves be a conduit for passing energy.