It is accessible and affordable to everyone, no matter their situation.

148

The postures are designed in a specific sequence to make sure all the muscle groups are being hit, and the immune system and internal organs.

124

That's the beauty of yoga. There is no right or wrong, it just is.

115

It won't feel that hot when you get going.

110

I want people to feel like they completely benefited, and really understand the benefits.

81