"Arthur Agatston" (born 1947) is an American cardiologist best known as the developer of the South Beach Diet, but also the author of many published scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston Method and the Agatston Score for measuring coronary artery calcium.

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The big health problem in the country today is diabetes and pre-diabetes obesity .

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There's a lot of science behind its health benefits.

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As a group, men don't get the breadth of nutrients they need.

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Have a small meal or snack beforehand that includes low-fat protein.

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Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable.

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