[The article] was really all about overcoming adversity and pursuing your passion.

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You can really practice to your 80's, 90's. It's powerful.

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Yoga is actually between 4,000 and 6,000 years old.

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It gives you an opportunity to... recognize when you are letting stress get the best of you. You can take yoga out of yoga studio... and live so much more peacefully and comfortably.

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