You're really reducing the overall effect of the workout. -Cedric Bryant

 

You're really reducing the overall effect of the workout.


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This quote is just one of 9 total Cedric Bryant quotes in our collection. Cedric Bryant is known for saying 'You're really reducing the overall effect of the workout.' as well as some of the following quotes.

A trainer's personality can be a critical factor in establishing a personal connection with a client. If their personal skills aren't a match for you, it's not an ideal situation. Somebody can know exercise science but be very deficient in interpersonal skills.

Cedric Bryant

Most normally active individuals only need to maintain normal range of motion to function at a high level and to function safely.

Cedric Bryant

You don't want to treat children like miniature adults and prescribe an exercise regimen that barely appeals to adults.

Cedric Bryant

It improves muscle strength and endurance levels, joint range of motion and flexibility, and balance.

Cedric Bryant

A trainer needs to be an effective listener. They should treat you as an individual and ask a lot of questions about you – your likes, dislikes, and goals. If they don't take the time to understand you as a unique individual, they'll end up giving you a cookie-cutter training approach.

Cedric Bryant