You're on the ice from 45 to 90 seconds, working your butt off, and then you come off for a rest. -Mike Bracko

 

You're on the ice from 45 to 90 seconds, working your butt off, and then you come off for a rest.


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This quote is just one of 4 total Mike Bracko quotes in our collection. Mike Bracko is known for saying 'You're on the ice from 45 to 90 seconds, working your butt off, and then you come off for a rest.' as well as some of the following quotes.

You're on the ice from 45 to 90 seconds, working your butt off, and then you come off for a rest.

Mike Bracko
176

Your body can use only so much protein, and then some of it is just converted into fat instead of going to your muscles.

Mike Bracko
141
Less rest time can sometimes increase the amount of testosterone your body is producing. -Mike Bracko
128

Feeling good about the way you look at the gym gives you an incentive to go.

Mike Bracko
90