What we really need to do is get in tune with our inner selves. We've gotten way out of whack with our hunger cues. Is it hunger, is it thirst, am I eating because I'm upset or depressed, am I eating because it's there?
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This quote is just one of 4 total Lori Jones quotes in our collection. Lori Jones is known for saying 'What we really need to do is get in tune with our inner selves. We've gotten way out of whack with our hunger cues. Is it hunger, is it thirst, am I eating because I'm upset or depressed, am I eating because it's there?' as well as some of the following quotes.
Some foods are easier to turn to fat than to use as fuel.
What we really need to do is get in tune with our inner selves. We've gotten way out of whack with our hunger cues. Is it hunger, is it thirst, am I eating because I'm upset or depressed, am I eating because it's there?
It's realistic. There are common principles in all of the healthy diets - exercise, more fruits and vegetables, cut back on the fats - regardless of who's preparing foods.
This quote is just one of 4 total Lori Jones quotes in our collection. Lori Jones is known for saying 'What we really need to do is get in tune with our inner selves. We've gotten way out of whack with our hunger cues. Is it hunger, is it thirst, am I eating because I'm upset or depressed, am I eating because it's there?' as well as some of the following quotes.