The AHA recommends lean meats, but they don't necessarily have to be the white meats. There has been research that shows you need 30 percent or less of your calories from fat. -Vera Watson

 

The AHA recommends lean meats, but they don't necessarily have to be the white meats. There has been research that shows you need 30 percent or less of your calories from fat.


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This quote is just one of 2 total Vera Watson quotes in our collection. Vera Watson is known for saying 'The AHA recommends lean meats, but they don't necessarily have to be the white meats. There has been research that shows you need 30 percent or less of your calories from fat.' as well as some of the following quotes.

The AHA recommends lean meats, but they don't necessarily have to be the white meats. There has been research that shows you need 30 percent or less of your calories from fat.

Vera Watson

The newest research from the AHA says to increase the amount of nuts in your diet.

Vera Watson