Studies have shown that smokers have very low bone density, ... Strong Women, Strong Bones. -Miriam Nelson

 

Studies have shown that smokers have very low bone density, ... Strong Women, Strong Bones.


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This quote is just one of 5 total Miriam Nelson quotes in our collection. Miriam Nelson is known for saying 'Studies have shown that smokers have very low bone density, ... Strong Women, Strong Bones.' as well as some of the following quotes.

Studies have shown that smokers have very low bone density, ... Strong Women, Strong Bones.

Miriam Nelson
222

I've seen people well into their 60s and 70s build bone density and slow down bone loss. It takes an active lifestyle and healthy diet, and usually some supplements. Strengthening the bones is good for more than just the bones. It benefits the whole body.

Miriam Nelson
168
From the top of our heads to the bottom of our toes, physical activity is the stimulus that gets almost all our organs working at their best. -Miriam Nelson
160

Our research shows that a program of strength training not only improves bone density but reduces falls, improves arthritis symptoms, and increases flexibility and strength.

Miriam Nelson
140

Osteoporosis and thinning bones is a major but underappreciated public health problem.

Miriam Nelson
118