People often don't understand that moving slowly not only gets you in tune with your body, but it also taps into all of the major muscle groups. It also helps your body to breathe and relax, and move at the same time.
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This quote is just one of 2 total Scott Cole quotes in our collection. Scott Cole is known for saying 'People often don't understand that moving slowly not only gets you in tune with your body, but it also taps into all of the major muscle groups. It also helps your body to breathe and relax, and move at the same time.' as well as some of the following quotes.
People often don't understand that moving slowly not only gets you in tune with your body, but it also taps into all of the major muscle groups. It also helps your body to breathe and relax, and move at the same time.
This quote is just one of 2 total Scott Cole quotes in our collection. Scott Cole is known for saying 'People often don't understand that moving slowly not only gets you in tune with your body, but it also taps into all of the major muscle groups. It also helps your body to breathe and relax, and move at the same time.' as well as some of the following quotes.