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This quote is just one of 2 total Sabrena Newton quotes in our collection. Sabrena Newton is known for saying 'If started early, this process can really help you feel better, look better and develop safe exercise and eating habits for a lifetime.' as well as some of the following quotes.
A properly designed exercise program for menopausal women should include aerobic, resistance and flexibility exercises to help rebuild essential muscle and bone mass post-menopause. Before hiring a personal trainer, be sure he or she is certified by a credible organization such as the American Council on Exercise.
This quote is just one of 2 total Sabrena Newton quotes in our collection. Sabrena Newton is known for saying 'If started early, this process can really help you feel better, look better and develop safe exercise and eating habits for a lifetime.' as well as some of the following quotes.