I create tension on the elastic band by moving away from the person who's holding it, and I maintain that tension while jumping up to head the ball. It works my legs and core while also working on balance. You feel it helping on the field when you're going up for a header or when an opponent is pulling or pushing to gain position.
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This quote is just one of 3 total Brandi Chastain quotes in our collection. Brandi Chastain is known for saying 'I create tension on the elastic band by moving away from the person who's holding it, and I maintain that tension while jumping up to head the ball. It works my legs and core while also working on balance. You feel it helping on the field when you're going up for a header or when an opponent is pulling or pushing to gain position.' as well as some of the following quotes.
By taking my hand from a stable surface and placing it on an unstable one [the soccer ball], I'm working different muscles in my arm than I do with a regular push-up. And it really works my core. You need to keep your abdominals tight to be able to hold this position.
I create tension on the elastic band by moving away from the person who's holding it, and I maintain that tension while jumping up to head the ball. It works my legs and core while also working on balance. You feel it helping on the field when you're going up for a header or when an opponent is pulling or pushing to gain position.
This quote is just one of 3 total Brandi Chastain quotes in our collection. Brandi Chastain is known for saying 'I create tension on the elastic band by moving away from the person who's holding it, and I maintain that tension while jumping up to head the ball. It works my legs and core while also working on balance. You feel it helping on the field when you're going up for a header or when an opponent is pulling or pushing to gain position.' as well as some of the following quotes.