Have a small meal or snack beforehand that includes low-fat protein. -Arthur Agatston

 

Have a small meal or snack beforehand that includes low-fat protein.


Comments

There are not yet any comments on this quote. Why not register / login and be the first?



This quote is just one of 5 total Arthur Agatston quotes in our collection. Arthur Agatston is known for saying 'Have a small meal or snack beforehand that includes low-fat protein.' as well as some of the following quotes.

The big health problem in the country today is diabetes and pre-diabetes obesity .

Arthur Agatston
230

There's a lot of science behind its health benefits.

Arthur Agatston
164
As a group, men don't get the breadth of nutrients they need. -Arthur Agatston
145

Have a small meal or snack beforehand that includes low-fat protein.

Arthur Agatston
133

Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable.

Arthur Agatston
116