Basically we have a tiny little gland in the middle of our brains that controls when we sleep and when we are awake as well as many other things. And many of us are programmed, as it were, to either be night owls (want to go to sleep late) or larks, where we want to go to bed early.

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This quote is just one of 4 total Dr. Meir Kryger quotes in our collection. Dr. Meir Kryger is known for saying 'Basically we have a tiny little gland in the middle of our brains that controls when we sleep and when we are awake as well as many other things. And many of us are programmed, as it were, to either be night owls (want to go to sleep late) or larks, where we want to go to bed early.' as well as some of the following quotes.

No matter how good the schedule is, nothing replaces sleeping when your body clock actually wants you to sleep.
Dr. Meir Kryger

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Basically we have a tiny little gland in the middle of our brains that controls when we sleep and when we are awake as well as many other things. And many of us are programmed, as it were, to either be night owls (want to go to sleep late) or larks, where we want to go to bed early.
Dr. Meir Kryger

122

For example, people with heart failure develop a breathing pattern where they stop breathing (at different times) throughout the entire night. That actually wakes them up repetitively and so people with heart failure will have trouble falling asleep and they'll wake up sometimes very short of breath. -Dr. Meir Kryger

This problem often begins in people when they're in their mid-teens.
Dr. Meir Kryger

Basically we have a tiny little gland in the middle of our brains that controls when we sleep and when we are awake as well as many other things. And many of us are programmed, as it were, to either be night owls (want to go to sleep late) or larks, where we want to go to bed early.

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