39 quotes about yoga follow in order of popularity. Be sure to bookmark and share your favorites!

Yoga is an antidote to the joint stiffness that accompanies age.

Ronnie Earle

It will be very cool, because you could take it on your laptop on a business trip and have your yoga program right there in your hotel room.

Michelle Jeske

Yoga is spiritual. It's spiritual, whatever you are.

Nancy Sampson

The study suggests that for people who are looking to do something for themselves, you could clearly say that yoga is the best.

Karen Sherman

Recent evidence suggests that chronic emotions and stress can predispose people to heart disease. The breathing and mind/body focus of yoga has proved essential for cardiovascular health.

Carol Brand

Yoga for Men Who Are Not Flexible.

Scott Campbell

We have schools teaching yoga, rock-climbing, martial arts, fly-fishing, ... If a kid is in a program that hasn't changed from when the parents were in school, it's just not OK.

George Graham

Yoga is not something that's usually done in phys-ed, but I'm a different kind of teacher.

Debra Sullivan

I'm actually a yoga instructor, too, ... We're going to have interactive fitness classes. We're going to have all kinds of things.

Laurie Williams

I meditate and do yoga. I sit cross-legged and try not to levitate too much.

Jeremy Brett

There's not a lack of fitness content, in some regard, on traditional television. But if you want to do a yoga workout that targets your abs at 4 in the afternoon, you'll never be able to get that level of convenience without this type of technology.

Matt Strauss

Yoga increases body awareness, the body/mind connection. We live in such a cerebral world, yoga can slow you down and get you in touch with your body?s needs.

Laurie Sabourin

It?s a self-study of the mind, of what?s going on in your head by sitting and watching and being the observer of all that?s going on in your body. ?My hip hurts.? ?I have an itch. If I don?t scratch it, what happens?? Well, it usually goes away if you train yourself not to automatically react. Yoga teaches us that everything changes.

Laurie Sabourin

I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. 'Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2.'

Ellen DeGeneres

I was looking for something. I mean, I'd begun practicing yoga and, you know, I was looking for the answers to life. ... I know there's more to life than making lots of money and being successful and even getting married and having a family.

Kabbalah

I don't go to the gym or practice yoga. And the closest thing I have to a nutritionist is the Carlsberg Beer Company. I just have the appetite of a pigeon.

Colin Farrell

An artist goes into that ... meditative, contemplative space and manifests ideas or visions. Yoga means to yoke, or to unite. So we're going inside that infinite part of ourselves and kind of getting in touch with that and just being in this space where someone has done that.

Rachael Nickel

He's got some weird spiritual issues. He's been doing a lot of yoga and lighting a bunch of candles. But I guess whatever works, works.

Max Rose

People come to yoga to find themselves. Stretching releases tension, but there?s also a meditative, spiritual aspect. ..You are going to get physical benefits, and that?s fine. But if you have the right teacher, you?re going to get all the other stuff, too.

Martin Berson

Yoga connects (students) to the community. It's an easy way to make a connection. It's very good for the body and it's a challenge.

Darren Rhodes

Danny, our massage therapist, also conducts yoga, kick-boxing and power walks around downtown D.C. every day.

Joshua King

I do my workouts in the morning, throw, and do my lifting, and go to yoga, and then come back and give Allyson a break and now she can do some things. I have no problem with [changing diapers]. I have a sister who's 13 years younger. I've done it all before. It's no sweat.

Will Ohman

The postures are unfamiliar, we have to pay attention and focus. It?s not like being on a treadmill at the gym. We all know how to walk. Yoga is so foreign that you need to concentrate. The postures kind of sneak meditation in through the back door.

Laurie Sabourin

[They were also told to exercise daily.] It was mostly walking, ... We asked them to do yoga and meditation.

Dean Ornish

We've had people who were yoga instructors. ... We have a former marine, and we have everything in between.

Seth Godin

Some teachers emphasize the spirituality aspect of yoga; others may not bring it into play.

John Schumacher

I'm feeling great on a day-to-day basis now, ... Originally, it was supposed to take eight weeks, but after eight weeks I was still having problems running or sitting too long bothered me. But I started to incorporate yoga with my physical therapy and that helped me along.

Trish Stratus

I understand that it would be smart, career-wise, to line up something, but it wouldn't be smart for my personal life or my sanity. Some people thrive when they're working. I thrive when I'm hanging out with my friends and doing yoga.

Courtney Thorne smith

Yoga is actually between 4,000 and 6,000 years old.

Alison Donley

But yoga is helping a lot, at the end of exercise you are a relaxed person.

Ram Prasad

There aren't many full-time yoga teachers. Most of us teach as an extension of our own practice. It helps keep you going on your path if you're teaching other people.

Kelly Walsh

That's the beauty of yoga. There is no right or wrong, it just is.

Brenda Powell

I practice yoga at Baptiste Power Yoga, which has studios around town. It's great for flexibility, it's therapeutic, and great for your attitude. And it gets you some silence during your day.

Tom Brady

The caloric burn is not significant. Yoga doesn't assist with lowering blood pressure, blood sugar, cholesterol or other cardiac risk factors.

Fabio Comana

I feel a lot stronger this year. I've been practicing yoga over the year, and I can be in a positive place now. I believe there's hope for me and everybody else with MS.

Jennifer Reyes

I'm very tall, and I hit an awkward stage at about 12 that lasted until my mid-20s when I discovered yoga and finally stopped tripping and banging my elbow on things.

Madeline Hopkins

It gives you an opportunity to... recognize when you are letting stress get the best of you. You can take yoga out of yoga studio... and live so much more peacefully and comfortably.

Alison Donley

There's a happy medium between doing baby yoga-doing Mommy and Me having a scheduled activity 6 days a week, vs. having scheduled activities 2 to 3 days a week and the other 3 to 4 days should be play time with other kids, or with mom or dad.

Eric Small

The ship itself offered plenty of things to do: lectures, shopping, bars, restaurants, swimming pools, hot tubs, movies, live shows, wine-tasting, yoga, massages, line-dancing class, scavenger hunts. There were only dull moments if you let them.

Eron Garcia