I wanted to be there, on that podium. All year long, I've worked for that. You try not to think about it and play a team game, but it was a goal.

The feel of the Easton stick, when the puck is on your blade, is like nothing else.

I think juniors is the best option. I think I'm a few years away from that, though.

We were in the right spots, that's all.

I've been nervous all day. It's a great honor and I can't believe I actually won.

We hung him out to dry a few times.

We were definitely better conditioned than they were.

I'd need to get bigger. I'd like to be around 185, but I have to gain the right kind of weight.

Like Travis Roy, I was a small forward trying to prove myself.