It was a little bit of a transition year for me learning how to play Ron Wilson-style hockey. It's different than anything I was ever used to. It's a lot of hard work, but I think I got a handle on it by the end of the year. This year I'm looking forward to a great start.

You have to play tricks with yourself to get motivated, ... It was another carrot to dangle in front of myself. Hopefully, it translates on the ice.

Usually you take a penalty because you're a little bit tired or lazy and you're out of position. Ron has been really stressing that for a couple of seasons, really. So the new rules are just reinforcing the theories he taught us over the last couple of years. It's not a real drastic change for us because of the way we played before -- sticks in passing lanes and good body position.

It's called the Death Ride for a reason.

Today, fitness is the norm, especially on a team like ours and the style we play, ... You have to be in the best shape you can just to keep up.

He brings a lot of respect to our team. I think other teams are going to have to back off a little bit more, and then the combination of him and Patty on our power play is going to be great.

It's been a long time waiting for this. Obviously, last year's lockout was tough on everybody. You tend to get sick of the shinny hockey twice a week. It's nice to finally get through the exhibition season and get under way.

We've got a spare room, and he can come and go as he pleases. He won't have to worry about a hotel, and he'll get a few home-cooked meals from my wife. ... He's bigger than me, though, so I can't lay down the law too much.

We've had games in hand all season it seems like. It's nice to have games in hand, but it's tough to evaluate where you are.