Sally Gunnell
FameRank: 5

"Sally Jane Janet Gunnell" Order of the British Empire/OBE Deputy Lieutenant/DL is a Great Britain/British former Track & Field/track and field athlete who won the 1992 Olympic Games/Olympic gold medal in the 400 m hurdles. She is the only female British athlete to have won Olympic, World, European and Commonwealth titles, and (as of 2014) is the only female 400 m hurdler in history to have won the Olympic and World titles and broken the world record. She also worked as a television presenter, predominantly for the BBC until January 2006. She was made an Order of the British Empire/MBE in 1993 and an OBE in 1998.

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People are bombarded with messages about food every day and fat, sugary snacks and drinks are so readily available it can be hard to resist, ... Most jobs these days involve long periods at a desk or behind the wheel of a car so the opportunities to burn calories in our working lives can seem limited.

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With a bit of thought and planning however that needn't be the case. The workplace is a terrific place to encourage and motivate people to live healthier and employers can make a big difference in this area.

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